71 | (Holiday Bonus) Solutions Table Review: Foot & Ankle 2023-12-13 |
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72 | OPT Phase 2: Strength Endurance Training 2023-12-12 |
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73 | The SAID Principal 2023-12-07 |
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74 | Muscles that Move the Shoulder 2023-12-05 |
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75 | The Problem with Programming 2023-11-30 |
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76 | Scapular Upward & Downward Rotation 2023-11-28 |
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77 | Hip Muscles of Frontal & Transverse Planes 2023-11-22 |
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78 | Hip Flexors & Extensors 2023-11-21 |
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79 | Best Exercise for Fat Loss 2023-11-16 |
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80 | Recovery: Does it Really Work? 2023-11-14 |
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