The Fasting Highway
308 Followers
253 Episodes
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253
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Category: Health & Fitness
Last Update: 2024-11-03
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I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.

171 Episode 70- Candee Lynn A life long battle with weight, now a life of great health living an intermittent fasting lifestyle. 2021-08-08
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172 Episode 82- Sisters Amy and Katy Miller the first six months off an intermittent fasting lifestyle. Both losing around 19 Kg (42 pounds) 2021-08-01
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173 Episode 81- Alison Woods Losing 61 Kg (135 pounds) over two years doing intermittent fasting. We delve into intermittent fasting coaching. 2021-07-25
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174 Episode 79 Renee Le Tourneau A wife and mothers intermittent fasting journey. The first 6 months doing 18-6 losing 29 pounds (13Kg) 2021-07-21
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175 Episode 80 Beth Anundi- Finding relief from chronic migraines with intermittent fasting and the side effect of weight loss in the first year. 2021-07-18
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176 Episode 78 Emily Harveaux A four year journey doing intermittent fasting losing over 100 pounds. Finding the clean fast a game changer. 2021-07-04
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177 Episode 77- Candice Maechling a mothers journey a life time of weight issues and over eating- finding intermittent fasting and having success. 2021-06-27
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178 Episode 76 Rondi Lee a 60 year old retired flight attendants intermittent fasting journey -The first six months seeing incredible results. 2021-06-20
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179 Episode 75- Sarah Morrissey The first six months of an intermittent fasting journey after a catalyst moment. 2021-06-13
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180 Episode 74 Brie Hargans The first 12 months of an intermittent fasting lifestyle. Finding success with a 23 Kg (50 Pounds) weight loss. 2021-06-06
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