| 51 | Do You Crave Intensity in Your Mindful Movement Practice? 2022-10-06 |
Play |
| 52 | Exploring Movement Modalities through a Mindfulness Lens 2022-09-08 |
Play |
| 53 | Inner Spark: Mindful Yoga and Mental Health with Kristin Vikjord 2022-08-03 |
Play |
| 54 | Deeper Dive - Grounding 2022-07-27 |
Play |
| 55 | Qigong and the Energy of the Natural World with Mimi Kuo-Deemer 2022-07-20 |
Play |
| 56 | Awareness and Movement for Life - Physiyoga with Diana Zotos Florio 2022-07-06 |
Play |
| 57 | Deeper Dive - Focus 2022-06-29 |
Play |
| 58 | Navigating Change and Seasonal Rhythms with Emilie Reid 2022-06-22 |
Play |
| 59 | Bodyfulness Practices & Bottom-Up vs. Top-Down Processing 2022-06-15 |
Play |
| 60 | Yoga as a Population Health Strategy with Kristine Weber 2022-06-08 |
Play |
Moved To Meditate Podcast
The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, we’re exploring topics like gentle therapeutic yoga, meditation, somatics, yin yoga, qigong, nervous system practices, and more. Listen in, and connect to a community of like-minded practitioners.
