| 31 | 8 Simple Happiness Habits 2024-07-03 |
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| 32 | Manifest Friendship Meditation 2024-07-01 |
Play |
| 33 | Healing Heartbreak Meditation 2024-06-30 |
Play |
| 34 | Complete Surrender Meditation Ft. Molly Williams 2024-06-23 |
Play |
| 35 | Manifestation and Summer Energy w/ Molly Williams 2024-06-19 |
Play |
| 36 | Summer Solstice (Ease + Joy) Meditation 2024-06-16 |
Play |
| 37 | Panic Attack Meditation 2024-06-09 |
Play |
| 38 | How to Stop Panic Attacks 2024-06-05 |
Play |
| 39 | 2024/2025 Retreat Announcement! 2024-06-03 |
Play |
| 40 | Speak Your Truth Meditation 2024-06-02 |
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Mindful In Minutes Meditation
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
