| 71 | 10 Minute Mind Clearing Meditation 2024-02-04 |
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| 72 | 5 Minute Money Manifestation Meditation 2024-02-01 |
Play |
| 73 | Embrace The Struggle Meditation 2024-01-28 |
Play |
| 74 | The Struggle Mindset 2024-01-24 |
Play |
| 75 | Daily Gratitude Meditation 2024-01-21 |
Play |
| 76 | Vagus Nerve Meditation 2024-01-14 |
Play |
| 77 | Vagus Nerve 101 2024-01-10 |
Play |
| 78 | 20 Minute Naptime Meditation 2024-01-07 |
Play |
| 79 | You Are Not Your Thoughts (Live Reading) 2024-01-02 |
Play |
| 80 | 5 Min Loving Kindness Meditation 2024-01-01 |
Play |
Mindful In Minutes Meditation
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
