| 91 | BODY: The one about HRT (Hormonal Replacement Therapy) 2021-06-21 |
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| 92 | BODY: Stress and Menopause 2021-06-07 |
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| 93 | MIND: The "C" word, "M word" and F-bombs 2021-05-31 |
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| 94 | MIND: Rise and Thrive 2021-05-24 |
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| 95 | BODY: It's a MENOPOCALYPSE! 2021-05-17 |
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| 96 | SOUL: Dammit....it IS Menopause 2021-05-10 |
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| 97 | SOUL: Embrace the Third Age 2021-05-03 |
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| 98 | SOUL: That Gut Instinct 2021-04-26 |
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| 99 | BODY: What the Boys Think 2021-04-19 |
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| 100 | MIND: Being a Female Leader in your 50's 2021-04-12 |
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Sexy Ageing
SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.
