| 31 | BODY: The One about Vaginal Dryness (Part Two) 2022-10-17 |
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| 32 | BODY: The One about Vaginal Dryness (Part One) 2022-10-17 |
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| 33 | BODY: Elite Athletes in Midlife 2022-10-03 |
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| 34 | BODY: Fitness Trainers Talk Menopause 2022-09-26 |
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| 35 | BODY: Nutrition for Menopause 2022-08-29 |
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| 36 | MIND: Move it or Lose it - TRUTH! 2022-08-15 |
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| 37 | BODY: Getting Your Glow On with Ingrid Seaburn 2022-08-01 |
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| 38 | MIND: Icons and Mentors 2022-07-25 |
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| 39 | BODY: Personal Training - the beginning, the middle and now what? 2022-07-11 |
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| 40 | BODY: Microbiome Magic 2022-07-04 |
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Sexy Ageing
SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.
