| 51 | Chapter 9 & 10: Brain Fog & Memory Loss 2022-05-15 |
Play |
| 52 | SOUL: Dying to Live 2022-05-09 |
Play |
| 53 | Chapter 8: Irregular Periods 2022-05-08 |
Play |
| 54 | MIND: David Stewart is the OG SuperAger 2022-05-02 |
Play |
| 55 | Chapter 6 & 7: Joint Pain and Tight Muscles 2022-04-30 |
Play |
| 56 | BODY: Food, the Gut and Inflammation 2022-04-25 |
Play |
| 57 | CHAPTER 5: Leg Cramps and Sore Feet 2022-04-15 |
Play |
| 58 | MIND: Ann Marie McQueen is HOT! 2022-04-11 |
Play |
| 59 | CHAPTER 3 & 4: Hot Flashes and Night Sweats 2022-04-03 |
Play |
| 60 | MIND: My Personal Fitness Trainer and Menopause 2022-03-28 |
Play |
Sexy Ageing
SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.
