What is the gut-brain connection, and what role does it play in living a healthy and fulfilling life? Functional medicine expert Dr. Will Cole joins us to talk about his newest book, Gut-Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel, and how to heal our bodies through nutrition.
Versed in the Enneagram, Dr. Cole shares how it has helped him educate and empower others by learning to communicate with others in a way they can receive it.
"My Enneagram Five-ness as far as being a researcher really does suit me well, and I think that's why I've been such a voracious consumer of health information and research [...] but, there's this duality, bidirectional relationship between what I do as science and the art," explains Dr. Cole. "The art part of what we do is holding the space in between the words and really understanding how can I get this health information and help them to understand it, to empower them, to give them agency over their health, and to really help them apply these things so it's sustainable and practical, for them to reclaim their quality of life?"
Tune into this fascinating conversation, then jump over to Amazon to grab your copy of "Gut Feelings."
Name It...then Tame It, Part 2, feat. Mark Scandrette [S02-008]
Name It...then Tame It, feat. Mark Scandrette, pt 1 of 2 [S02-007]
We Can Laugh: Life with Dave Barnes (Enneagram 7) [S02-006]
The Bible Project, feat. Tim Mackie and Jon Collins (Enneagram 5) [S02-005]
Trusting Your Self, feat. Jeff Chu (Enneagram 6) [S02-004]
Part 2 of 2: Looking into the Shadow...A Hero's Journey, feat. Claire Diaz-Ortiz (Enneagram 3) [S02-003]
Instincts and Subtypes with Aaron Niequist [S02-002]
Looking into the Shadow...A Hero's Journey, feat. Claire Diaz-Ortiz Part 1 of 2 (Enneagram 3) [S02-001]
054: [Revisited] :: Here, Hold My Beer...A Panel of Enneagram Twos
053: Rob Bell (Enneagram 7), Author, Speaker & Gracious Provocateur, Revisited
052: Science Mike Hacks the Enneagram, Revisited
051: [REVISITED] :: Sarah Thebarge, Moving Out of Fear Into Love as an Enneagram 6
050: Bob & Maria Goff, the Beautifully Imperfect Marriage of an Enneagram 9 & 7, Revisited
049: Julianne Cusick (Enneagram 1) Finds Her Inner Encourager
048: Surrender and Acceptance, feat. Ashley Cleveland
047: Self to Lose, Self to Find, feat. Marilyn Vancil
046: How an Enneagram 8 learns to be vulnerable, feat. Patrick Chappell
045: An Enneagram 7 Lets Go of His Expectations, feat. Luke Norsworthy
044: Jen Hatmaker’s Fight for Grace using the Enneagram
043: An Enneagram 8's Process of Defrosting, part 2 with David Gungor
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