On today's episode, the HLN Team discusses victim identity through the lens of somatics, and riff off an Instagram post Luis posted earlier in the year on the topic.
They discuss:
· living from the expectation of threat
· the internal biology of oppression
· the constriction that can come from over-identifying
· overcouplings and how we carry the stories in our bodies
· parts work, and how it applies to identity
· how capacity relates to self-identity
· co-regulation and co-dysregulation
For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-october
You can read more about, and register for, the retreat here: https://bluespiritcostarica.com/retreat/luis-mojica-somatic-therapist-nutritionist/
[Ep. 213] A Homeless Transwoman Teaches Me How She Transcends Victim Consciousness
[Ep. 212] Could Curiosity Be The Most Important Ingredient For The American Dream? w/ Mónica Guzmán
[Ep. 211] From Pizza to Tennis: Recovering From Binging By Finding Joy Outside Of Food w/ Michelle Petties
[Ep. 210] Beyond The Feed: Marketing OFF Social Media w/ Holly Howard
[Ep. 209] I Voted For A Republican - As A Liberal
[Ep. 208] Psychedelics, Deprivation, & Looking Like Jesus w/ Otto Maier
[Ep. 207] The Connection Between Blood Sugar & Addiction Recovery
[Ep. 206] The Israel-Palestine Conflict: Why We're Not Taking Sides
[Ep. 205] Death, Drug Abuse, & The Divine w/ Jaguar Mary X
[Ep. 204] I'm Consenting To Non-Consent
[Ep. 203] Community Somatics Replay June 2024
[Ep. 202] Flowers For Fentanyl Addicts: How My Migraine Turned Into A Masterclass
[Ep. 201] Oppressor Empathy: "I'm Just So Bored Of Hate" w/ the HLN Team
[Ep. 200] American Gladiator Teaches Me About Becoming Vulnerable w/ Dan Clark
[Ep. 199] How A Black Man Humanized KKK Leaders & Changed Their Minds w/ Daryl Davis
[Ep. 198] I'm Off Instagram & I'm LOVING It w/ Luis Mojica
[Ep. 197] My Sister's Death Helped Me Come Alive w/ Stefanie Joseph
[Ep. 196] Why I'm No Longer Vegan w/ Luis Mojica & the HLN Team
[Ep. 195] Trauma, Mysticism, & The Birth Of Somatic Experiencing w/ Dr. Peter Levine
[Ep. 194] "Navigating Big Sensations, Expansion, & Shame" | Community Somatics Replay April 2024
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