On today's episode, the HLN Team discusses victim identity through the lens of somatics, and riff off an Instagram post Luis posted earlier in the year on the topic.
They discuss:
· living from the expectation of threat
· the internal biology of oppression
· the constriction that can come from over-identifying
· overcouplings and how we carry the stories in our bodies
· parts work, and how it applies to identity
· how capacity relates to self-identity
· co-regulation and co-dysregulation
For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com
You can register for the webinar here: https://www.holisticlifenavigation.com/moving-through-freeze-webinar
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-august
[Ep. 173] Finding Safety In The Songs Of Tori Amos
[Bonus Episode] Shaming People Into Accountability Is A Form Of Narcissism w/ April Harter
[Ep. 172] The Art Of Being Disliked w/ Amanda Palmer
[Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak
[Ep. 171] Embodied Entrepreneur: How To Not Burn Out
[Ep 170] Embodying Masculinity: How To Relate So We Don't Dominate
[Bonus Episode] Navigating Dysphoria
[Ep. 169] Dysphoria Doesn’t Always Mean You’re Trans w/ Buck Angel
[Ep. 168] Navigating Body Shame
[Ep. 167] Embodied Thinking: Feeling How Thoughts Unfurl From The Body w/ Kat Kruse
[Bonus Episode] Trauma Rewired Podcast Replay: Fawning & Sexual Fawning
[Ep. 166] Navigating The Stereotypes Of Privilege
[Bonus Episode] Songwriting & Transmuting Trauma w/ Heavybird (Evan Glenn Adams)
[Ep. 165] How Chemical Fragrances Are Causing Your Anxiety (& Other Hormonal Issues) w/ Karen Hurd
[Bonus Episode] She Watched Her Daughter Nearly Die & Didn't Get Traumatized w/ Camille Leak
[Ep. 164] Navigating Panic Attacks
[Bonus Episode] Mid-Day Medicine Series: Parenting, Family, & Somatics w/ Jaguar Mary X
[Ep. 163] Identity Is Such A Drag: Letting Ourselves Compost w/ Sophie Strand
[Bonus Episode] Tori Amos, Musical Shamanism, & Conscious Self-Destruction w/ Noah Michelson
[Ep. 162] Navigating Anger & Rage
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