Health, Happiness & Human Kind
Health & Fitness:Nutrition
In today’s episode we are joined by Dr. Michelle Woolhouse to explore mind-body medicine or psychoneuroimmunology and how it relates to medicine, dis-ease and wellness. We consider the role of the nervous system in many chronic diseases and reframe anxiety as a powerful teacher, suffering as an opportunity for powerful growth and our own vulnerability as the catalyst for global change.
Head to https://www.stephlowe.com/podcasts/483 for show notes, episode transcripts and more.
HHHK 416: Could Gilbert's Syndrome Explain Your Gut, Period, Mental Health or Alcohol Issues? with Solaine Douglas
HHHK 415: Addressing the Root Cause of Low Iron with Elly McLean
HHHK 414: Reflux, PPIs & Hiatal Hernias with Dr Damian Kristof
HHHK 413: A Fresh Perspective on Preconception Nutrition with Steph Lowe
HHHK 412: PCOS - Testing, Superfoods & Supplements with Solaine Douglas
HHHK 411: Optimising Pathology Testing - Fasted, Rested, Hydrated & More with Steph Lowe
HHHK 410: Anxiety as a Symptom & the Hidden Causes with Kirsty Wirth
HHHK 409: Correcting the Energy Balance & Strategies for Sports Fuelling with Thea Doyle
HHHK 408: Nourishing Your Little Ones with Nutrient Dense Foods with Gina Urlich
HHHK 407: Excess Weight is a Symptom - Treat the Root Cause with Elly McLean
HHHK 406: The Wonder Within with Dr Michelle Woolhouse
HHHK 405: Less is More & Treating the Root Cause with Dr Damian Kristof
HHHK 404: The Food Industry, Flavours & Fantastic Fungi with Cyndi O’Meara
HHHK 403: Could Your PCOS Actually Be Hypothalamic Amenorrhea? with Elly McLean
HHHK 402: Parenting, Accountability & Self-Investment with Emma Maidment
HHHK 401: Shaking Up the Sleep Training Culture with Hannah Clark
HHHK 400: Are All Calories Created Equal? with Elly McLean
HHHK 399: Lifestyle Medicine, Smart Technology & Habit Stacking to Wellness with Dr Michelle Woolhouse
HHHK 398: High Cholesterol, High LDLs, LCHF & Statins with David & Dale Harper
HHHK 397: What's Zapping Your Energy with Thea Doyle
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