Health, Happiness & Human Kind
Health & Fitness:Nutrition
In today’s episode we are joined by Dr. Michelle Woolhouse to explore mind-body medicine or psychoneuroimmunology and how it relates to medicine, dis-ease and wellness. We consider the role of the nervous system in many chronic diseases and reframe anxiety as a powerful teacher, suffering as an opportunity for powerful growth and our own vulnerability as the catalyst for global change.
Head to https://www.stephlowe.com/podcasts/483 for show notes, episode transcripts and more.
HHHK 371: The Problems with the Conventional Approch to Gestational Diabetes with Bianca Stuurman
HHHK 370: Nutrient Deficiencies Impacting Your Cycle with Elly McLean
HHHK 369: IBS, SIBO & the MMC with Natalie Douglas
HHHK 368: Recognising Mould Illness, CIRS & Environmental Medicine with Amie Skilton
HHHK 367: The Combined Oral Contraceptive Pill Friend or Foe with Elly McLean
HHHK 366: Nutrients For Postpartum Recovery & Beyond with Sheridan Austin
HHHK 365: Healthy Hormones, Fem-21 & COVID-19 with Meah Robertson
HHHK 364: How Your Gut Microbiome Reflects COVID-19 Disease Severity with Kirsty Wirth
HHHK 363: PCOS - Diagnosis, Insulin Resistance & Remission Strategies with Solaine Douglas
HHHK 362: Why Preconception is So Much More Than Folate with Bianca Stuurman
HHHK 361: The Art & Science of Aging Well with Annie Gaudreault
HHHK 360: Essentialism, Personal Responsibility & the Evolutionary Mismatch with Cliff Harvey, PhD - Part 2
HHHK 359: The Fertility Conversation We Are Missing in Our Teens & 20s with Jenna McDonald
HHHK 358: A Real Food Approach to Introducing Solids with Bianca Stuurman
HHHK 357: Healing the System, Trauma & the Importance of Breath with Amber Hawken
HHHK 356: Essentialism, Personal Responsibility & the Evolutionary Mismatch with Cliff Harvey, PhD
HHHK 355: Optimising Your Vagus Nerve to Thrive in Our Current Times with Carrie Rigoni
HHHK 354: Diet Culture, Real Food, Metabolic Health and the Story of The Natural Nutritionist with Steph Lowe
HHHK 353: Healing Through Talk Therapy, Somatic Practices and Spiritual Alignment with Dr Sarah Jane
HHHK 352: Adapting Your Nutrition and Training to Optimise Your Menstrual Cycle with Elly McLean
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