Health, Happiness & Human Kind
Health & Fitness:Nutrition
In today’s episode we are joined by Dr. Michelle Woolhouse to explore mind-body medicine or psychoneuroimmunology and how it relates to medicine, dis-ease and wellness. We consider the role of the nervous system in many chronic diseases and reframe anxiety as a powerful teacher, suffering as an opportunity for powerful growth and our own vulnerability as the catalyst for global change.
Head to https://www.stephlowe.com/podcasts/483 for show notes, episode transcripts and more.
HHHK 351: Postpartum, Parenting & Communication with Emma Maidment
HHHK 350: The Great Cholesterol Debate Continues with Dr David Harper
HHHK 349: The Career Changing Power of Whole Food with Anthony Minichiello
HHHK 348: Addressing the Root Cause of Low Iron with Elly McLean
HHHK 347: The Fractured World We Are Living In with Tom Cronin
HHHK 346: Embodying Your Menstrual Cycle with Amanda Waaldyk
HHHK 345: Postpartum Recovery, Advocating for Ourselves & Dropping the Guilt with Bianca Stuurman
HHHK 344: Debunking Nutrition Myths for Optimal Health with Steph Lowe
HHHK 343: The Essentials of Fermentation & Gut Health with Kirsty Wirth
HHHK 342: Getting to the Root Cause of Your Thyroid Issues with Natalie Douglas
HHHK 341: Pregnancy Myths & the Importance of Postpartum Recovery with Lily Nichols
HHHK 340: Metabolic Flexibility, Low Carb & Intermittent Fasting for Females with Steph Lowe
HHHK 339: Cognitive Function, Polyphenols & Evidence Based Health with Angus Brown
HHHK 338: The Significance of the Gut-Immune Axis with Dr Beth Steels
HHHK 337: IVF, the Role of Acupuncture & the Right Support Team with Jenna McDonald
HHHK 336: Alzheimer's Disease, Diabetes & LCHF with Gary Fettke
HHHK 335: Tiny Human, What Do I Feed You with Gina Rose
HHHK 334: Cardiovascular Disease, Your Family History & Your Environment with Dr Damian Kristof
HHHK 333: Navigating Autoimmunity & the Microbiome with Kirsty Wirth
HHHK 332: Optimising Your Health via Identifying Hazards in the Home with Nicole Bijlsma
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