Health, Happiness & Human Kind
Health & Fitness:Nutrition
In today’s episode we are joined by Dr. Michelle Woolhouse to explore mind-body medicine or psychoneuroimmunology and how it relates to medicine, dis-ease and wellness. We consider the role of the nervous system in many chronic diseases and reframe anxiety as a powerful teacher, suffering as an opportunity for powerful growth and our own vulnerability as the catalyst for global change.
Head to https://www.stephlowe.com/podcasts/483 for show notes, episode transcripts and more.
HHHK 321: How to Keep the Joy in the IVF Journey with Samantha Kelgreen
HHHK 320: Curiosity, Judgement and Your Circle of Power with Dr Jane Tornatore
HHHK 319: Food Replacements from Birth Until Death with Cyndi O'Meara
HHHK 318: A Balanced Dive into the Ketogenic Diet and with Dr David Harper
HHHK 317: Re-introducing Food Triggers & Why HRV Is a Powerful Tool with Kirsty Wirth
HHHK 316: How to Take Real Action Against Child Sex Trafficking with Atira Tan
HHHK 315: Mitochondria - Chronic Disease or the Fountain of Youth with Dr David Harper
HHHK 314: The Role of the Microbiome in Preconception, the First 1000 Days & Beyond with Dawn Whitten
HHHK 313: Synthetic Biology, GMOs & Our Food Supply with Cyndi O'Meara
HHHK 312: Designing Your Year (It's Not Too Late!) with Laurie Gerber
HHHK 311: Sustainability, Nutrient Density & the Role of Plants with Elly McLean
HHHK 310: Axis of Illness Part 3 - Inflammation with Dr David Harper
HHHK 309: Reflections from 2020 & the Role of Infinite Adaptive Capacity with Tom Cronin
HHHK 308: The Role of the Microbiota in Depression & Anxiety with Dr Jason Hawrelak
HHHK 307: Why Postural Decline Is One of the Best Measures of Cognitive & Mental Decline with Andrew Richards
HHHK: 306 Axis of Illness Part 2 - Insulin Resistance with Dr David Harper
HHHK 305: Creating Your Ideal Life & Career with Helen Marshall
HHHK 304: Navigating the Coronavirus with Kale Brock - Part 2
HHHK 303: Environmental Sustainability & the Roles of Packaging & Polystyrene with Joanne Howarth
HHHK 302: Axis of Illness Part 1 - Obesity with Dr. David Harper
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