Health, Happiness & Human Kind
Health & Fitness:Nutrition
In today’s episode we are joined by Dr. Michelle Woolhouse to explore mind-body medicine or psychoneuroimmunology and how it relates to medicine, dis-ease and wellness. We consider the role of the nervous system in many chronic diseases and reframe anxiety as a powerful teacher, suffering as an opportunity for powerful growth and our own vulnerability as the catalyst for global change.
Head to https://www.stephlowe.com/podcasts/483 for show notes, episode transcripts and more.
RFR 264: Setting Up Your Gut Microbiome for Pregnancy & Beyond with Kirsty Wirth – Part 1
RFR 263: Optimising Your Plant Based Lifestyle with Elly McLean (Part 2)
RFR 262: All Things Bugs, Protein and Entoveganism with Lucas Becker
RFR 261: Preparing for Your Season – Key Blood Tests for Athletes (Part 3)
RFR 260: Optimising Your Plant Based Lifestyle with Elly McLean (Part 1)
RFR 259: Immunobiology, Lectins & the Carnivore Diet with Bill Giles
RFR 258: The Game Changers – Documentary Persuasion with Julianne Taylor
RFR 257: High Performance Fat Loss with Steph Lowe
RFR 256: Skin, Hormones & the Gut with Jacqui Evans
RFR 255: Preparing for Your Season – Key Blood Tests for Athletes (Part 2)
RFR 254: Are Ketones the Fourth Macro with Kirsty Wirth
RFR 253: Stress, Trauma & the Mind-Body Connection with Susie Garden
RFR 252: Myth-Busting, Functional Nutriton and the Microbiome with Cyndi O’Meara
RFR 251: The Game Changers – Fuelled by Fallacies with Steph Lowe & Kale Brock
RFR 250: Taking a Closer Look at Isagenix with Dr Damian Kristof
RFR 249: The LCHF Vegan with Elly McLean
RFR 248: Understanding Your Microbiome with Microba’s Dr Alena Pribyl
RFR 247: Preparing for Your Season – Key Blood Test for Athletes (Part 1)
RFR 246: Solving Complex Chronic Health Conditions with Beth O’Hara
RFR 245: Four Months of Health Transformation – A Case Study
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