The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
Tunnel vision can get a bad rap — but it can be so helpful when you need it. If you’re overwhelmed, easily swayed by other’s opinions, or feeling pushed and pulled by life, this can be a focusing agent that can draw you forward to more!
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🎧 Show Notes:
00:00 Intro 01:04 Life Updates 05:17 Opening: Tunnel Vision & when It Can Help 07:24 Mountain Bike Lesson/Fall 09:32 Life and Tunnel Vision 12:27 when to Use It 18:23 How You Can Use Tunnel Vision? 19:46 Outro
58a: Your Inner Sanctuary - Breathwork for Centering and Protection with Lauren Maxwell
58: Where can we soften? With Lauren Maxwell
57: A{Live} Now: Lessons From Horses, Boundaries, and my new Assertive Hat
56: Andrew Shkyovsky: Consciousness, Mysticism, and the Direct Perception of Reality
55c: Body Love Ritual
55b: Energy and Embodiment Ritual
55a: Space for Self Ritual
55: Ritual and Embodiment
54a: Life-Giving Breath Meditation with Mia Park
54: Mia Park on Hope, Ancestor Survival, and Creative Resource
53: Ending and Beginning the Year With Grace; Cleansing, Impermanence, and Integration
52b: Embody a Part of Yourself: Voice Dialogue
52a: Connect With an Inner Part of You
52: Parts Work: Embrace the Many Parts of You
51a: Visualization: The Heart of Your Hottest Sexual Fantasy with Harmony
51: Core Erotic Themes Fantasy & BDSM with Harmony
50: Respect + Love Yourself Through the Holidays
49: Past Life Trauma: Unfolding Freedom
48a: Luscious Abundance Meditation by Erin Diedling
48: Inner Baby & Beautiful Garbage with Erin Diedling
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