The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
Tunnel vision can get a bad rap — but it can be so helpful when you need it. If you’re overwhelmed, easily swayed by other’s opinions, or feeling pushed and pulled by life, this can be a focusing agent that can draw you forward to more!
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🎧 Show Notes:
00:00 Intro 01:04 Life Updates 05:17 Opening: Tunnel Vision & when It Can Help 07:24 Mountain Bike Lesson/Fall 09:32 Life and Tunnel Vision 12:27 when to Use It 18:23 How You Can Use Tunnel Vision? 19:46 Outro
52: Parts Work: Embrace the Many Parts of You
120: Restore Inner Harmony: Guided Experiential: Heal Self-Exploitation With Self-Forgiveness
119: Transform Addictions and Cravings Into Presence and Freedom
118a: Mindfulness Meditation By Terri Fernandez
118: A Journey Revealing Polyamory And Self-Honesty In a Monogamous World with Terri Fernandez
117: Build Your Inner Response System, Knowing and Intuition: Blind Constellation Experiential
116: Meditation: Self Love and Forgiveness: Energy Clearing in Hard Times
115: The Great Mystery Continues with Coronavirus: Presence, Resilience, Alignment
114: The Courage to Be Honest As Who You Are Today
44: You Could Not Be More Worthy
8: The Deepest Form of Self — Love : Being YOU
113: a{Live} now: Let the Flame Burn the Match, Surrender, and No Death
112a: Meditation: Enjoy the Fact that You Are Alive with Liz LaForce
112: Dare to See Yourself with Liz LaForce
111: Proprioceptive Writing: Your Words Carry Your Embodied Experience
110a: Relationship Cleanse Experiential
110: Relationship Cleanse : Honor, Reset, Close, and Renew
109: Solo Female Travel: Deconstructing Fear, Trusting Your Body, Practical Tips, My Next Adventures
108: Love What You Love
107: Time on Your Side — Play With Time Using Your Imagination For Well-Being, Healing, and Rest: An Embodied Experiental
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