The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
Tunnel vision can get a bad rap — but it can be so helpful when you need it. If you’re overwhelmed, easily swayed by other’s opinions, or feeling pushed and pulled by life, this can be a focusing agent that can draw you forward to more!
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🎧 Show Notes:
00:00 Intro 01:04 Life Updates 05:17 Opening: Tunnel Vision & when It Can Help 07:24 Mountain Bike Lesson/Fall 09:32 Life and Tunnel Vision 12:27 when to Use It 18:23 How You Can Use Tunnel Vision? 19:46 Outro
173: On Your Needs and Wants: You Are Your Own baseline
172: Extract and Receive Love in All its Forms
171: [Reverie] : Anatomy of a Kiss [A Poem]
170: [Reverie] : To Greet Creativity [A Message]
169: The Past Does Not Define Your Future
168: [Reverie] : Rejection [A Poem]
167: Energy Scrub: Experiential Tool for Integrating Accumulated Energy and Emotions
166: Receive in Unexpected Ways
165: Micro-Movements for Healing, Tension Release, Presence, and Nervous System Capacity
164: Tired Cat? Looking at Root Causes of Fatigue and Exhaustion
163: A{Live} Now: Gaining Weight & Body Love
162: Experiential: Blur and Transform Residual Energies
161: The Body Talks All the Time…
160: A{Live} Now: Shake it Up with New Things, Appreciating Contrast
159: Microhabits: 42 Little Things I Do For Myself
158: Horse Drool and An Inner Shower
157: [Reverie] : The Door. The Pivot Point. My Elbow Joint. [Spoken Word Poetry]
156: Sync Your Past Self to the Present: Parts Work Experiential
155: A{Live} Now: A Direct Experience of Magic: Wisdom from a Dream
154: A{Live} Now: Holding a Vision: Safety, Relating, and Regeneration after Ego Death
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