The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
Tunnel vision can get a bad rap — but it can be so helpful when you need it. If you’re overwhelmed, easily swayed by other’s opinions, or feeling pushed and pulled by life, this can be a focusing agent that can draw you forward to more!
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🎧 Show Notes:
00:00 Intro 01:04 Life Updates 05:17 Opening: Tunnel Vision & when It Can Help 07:24 Mountain Bike Lesson/Fall 09:32 Life and Tunnel Vision 12:27 when to Use It 18:23 How You Can Use Tunnel Vision? 19:46 Outro
67: Key to Manifesting: Surrender to the Map of Your Self
66: Insisting We All Belong and CHAI with Rahul Sharma
65d: Experiential: Loving Kindness
65c: Experiential: Energy Practice For Nourishing Self-Love
65b: Experiential: Embodying Your Desires in Love: Receiving and Taking
65a: Experiential: Sensing Into the Energy of Love
65: Untangling Love Part 2: All of You is Worthy of Love
64b: Experiential: Exploring the Interlogs of Your Creative Process with Cynthia Langtiw
64a: Yearning for the Messy Truth, True Intimacy & Trauma With Cynthia Langtiw [Part 2/2]
64: Unknowing and Finding Your Own Knowing With Cynthia Langtiw [Part 1/2]
63: What is Love? Untangling Love from Protection & Fear
62: Aleta Cai & The Human Condition: Self Love, Sensuality, Permission & Submission
61c: Guided Experiential : Self Forgiveness around Dependency and Judgment
61b: Guided Experiential : Healing Your Inner Child in Toxic Family Relationships
61a: Healing Experiential : A Ripple through the Ancestry
61: Lessons in Self Love : Toxic Ancestors and Family Relationships
60: Legacy Burdens Cross-Cultural Healing With Ifs & Embrace Your Unicorn Self With Deran Young
59b: Experiential: Five Senses Body Scan
59a: Experiential: Felt Sense Menu
59: Why Feel? Emotions & Embodiment for the Skeptic in You
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