The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
Tunnel vision can get a bad rap — but it can be so helpful when you need it. If you’re overwhelmed, easily swayed by other’s opinions, or feeling pushed and pulled by life, this can be a focusing agent that can draw you forward to more!
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🎧 Show Notes:
00:00 Intro 01:04 Life Updates 05:17 Opening: Tunnel Vision & when It Can Help 07:24 Mountain Bike Lesson/Fall 09:32 Life and Tunnel Vision 12:27 when to Use It 18:23 How You Can Use Tunnel Vision? 19:46 Outro
106a: Meditation: Consenting to People and The Present Moment as They Are by Dr. Michael Picucci
106: The Life of an Intention, How Ancestry Intersects, and Black Sheep With Nick Werber
105: Travel on a Prism — An Experiential to Journey Through time to Support Your Present Day Self
104: Stand Behind Yourself: An Embodied Experiential to Fortify Inner Support and Resilience
103: A{Live Now}: What Took Me Almost 10 Years to Achieve
102: The Akashic Records & Realm: Download What’s Beyond Mind Into Our Bodies with Susan Lipshutz
101a: Experiential: Open the Space to Catch a Daydream
101: Daydream: Breathing Room for the Spirit
100a: Rewilding Your Sexual Ecology - Meditation by Roxanne Partridge
100: Roxanne Partridge: Come Back to Your Native Psychic Land - Menstrual-Sexual Empowered Embodiment From the Depths Up & Out
99: Giving: What Part of You Does it Come From? The Shadow Side and Self-Honesty: Part 3 of Cleanse Your Ideas of Taking, Receiving, and Giving
98: Taking vs. Receiving — Part 2 — Deepen Your Capacity to Receive… Cleanse Your Ideas of Taking, Receiving, and Giving
97: Taking vs. Receiving — Part 1 — Permission to Take… Cleanse Your Ideas of Taking, Receiving, and Giving
96: Creating a Subversive Sisterhood of Saints + Holy Women Icons Project With Angela Yarber
95: A{Live} Now: Piecing Together Past Lives + Reclaiming Magic From Other Worlds
94a: Experiential: Vibrate With the Rightness of Your Being + Develop Body Trust
94: The Teeny Tiny Shifts and Changes in the Nervous System That Your Body Builds On
93: Between Worlds: Birth Photography and the Power of Imagery With Chinelle Rojas, Knowing Our Birthing Options Can Save Lives
92c: Arrive in Embodied Safety: Support the Flight Response of the Nervous System Guided Healing Experiential
92b: Restore Resilience in the Nervous System and Feel Like Yourself: Guided Healing Experiential
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