In this episode, Lisa Feldman Barrett explores the science of how your brain really works. Eric and Lisa discuss a variety of practical strategies to improve your emotional well-being and resilience, based on the latest neuroscience research. Get ready to see your brain in a whole new light as you learn about the inner workings of your brain.
In this episode, you will be able to:
To learn more, click here!
See omnystudio.com/listener for privacy information.
Jacqueline Suskin on Poetry in Everyday Life
Krista Tippett on Being Human
Seifu Singh-Molares on Spiritual Direction
Jonah Sachs on Unsafe Thinking
Scott Stabile on Perfecting Self-Love
Valerie Mason-John on Recovery Through Buddha's Teachings
Jay Michaelson on Enlightenment by Trial and Error
Grace Schireson on Practical Zen
Chris Bosh on Playing the Inner Game
Radha Agrawal on How to Find Joy and Community
Dr. Chris Niebauer on Neuropsychology and the Thinking Mind
Angus Fletcher on Inventions in Literature
George Saunders on Writing and Transformation
Susan Piver on The Four Noble Truths of Love
Paul Mc Carroll on Obsessive-Compulsive Disorder
Sebene Selassie on Belonging and Connection
Dr. Edith Eger on Life Lessons
Special Episode: Knowing vs. Doing (cont.)
Lisa Feldman Barrett on Lessons About the Brain
David Kundtz on The Art of Stopping
Create your
podcast in
minutes
It is Free
Everything is Alive
Tara Brach
On Being with Krista Tippett
Ten Percent Happier with Dan Harris
The Minimalists Podcast