Meditation: The Sea of Awareness - Our attention habitually fixates on the foreground of thoughts and feelings, and fuels an unconscious identification with a sense of separate self. This meditation guides us in recognizing the awareness that is the background and source of all experience. By resting in and as the awareness that we are, all sense of separation dissolves revealing the vastness and oneness of Being.
Meditation: Meeting life with a Kind Presence (2020-12-23)
Heart to Heart: A Conversation Between Dan Gottlieb and Tara Brach (2020-12-16)
Meditation: Coming Home to Heartspace (2020-12-16)
Remembering Our Belonging – Part 2 (2020-12-09)
Meditation: Yes to Our Moments (2020-12-09)
Remembering Our Belonging, Part 1 (2020-12-02)
Meditation: Embodied Love (2020-12-02)
Authentic Thanks Giving (2020-11-25)
Meditation: Yes to Life (2020-11-25)
The Stories that Empower Us: A Conversation between Tara Brach and Elizabeth Lesser (2020-11-18)
Meditation: The “Do No Harm and Take No S***” Practice, by Guest Elizabeth Lesser (2020-11-18)
“Play a Greater Part” – Bodhisattva for Our Times
Meditation: Vipassana – Opening Our Hearts to Life as It Is (2020-11-11)
Our Refuge of Heartspace (2020-11-04)
Meditation: Refuge in Living Presence (2020-11-04)
Change, Loss and Timeless Love (Part 2) (2020-10-28)
Instruction and Meditation: Pathway to Non-Doing Presence (2020-10-27)
Meditation: Suffering and Compassion (2020-10-28)
Healing Racialized Trauma: A Conversation with Resmaa Menakem and Tara Brach (2020-10-21)
Meditation: Letting Life Live Through You (2020-10-21)
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