The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Health & Fitness:Mental Health
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Agoraphobia goes well beyond "can't leave the house". In this episode, let's examine the nature of agoraphobia. We'll talk about:
For full show notes on this episode, visit https://theanxioustruth.com/152
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My books, website, and social media links:
https://theanxioustruth.com/links
Music credit: Afterglow by Ben Drake (with permission)
https://bendrakemusic.com
Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. This is never required, but always appreciated!
Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.
EP 260 - I Can't Stop Scanning For How I Feel! (The Scan/Fear Cycle in Anxiety)
EP 259 - Finding Value And Valuing Yourself In The Struggle
EP 258 - How Do I Stay Recovered?
EP 257 - Distraction For Anxiety: Does It Work?
EP 256 - What If The Anxiety Comes Back?
EP 255 - Anxiety Made Me Terrified To Come To This Place
EP 254 - Anxiety Recovery: When Addiction Is Part Of The Picture
EP 253 - Introducing A New Anxiety Recovery Resource
EP 252 - Trauma and Anxiety Recovery: Conflicting Messages?
Favorite Episodes From The Anxious Truth Back Catalog
EP 251 - Why Did I Have A Panic Attack? I NEED TO KNOW! (Recorded In A Spot I Used To Be Afraid To Go)
EP 250 - Afraid During A Panic Attack, Or Afraid Of Panic Attacks?
EP 249 - Examining Body Dysmorphic Disorder w/Robyn Stern, LCSW
EP 248 - Anxiety Recovery: Scary And Difficult Does Not Mean Ineffective
EP 247 - Anticipatory Anxiety Explained w/ Martin Seif and Sally Winston
EP 246 - I Can't Find A Therapist. What Can I Do? W/Lauren Rosen and Kelley Franke of the Pure OCD Podcast
EP 245 - Is Anxiety A Monster That Attacks You And You Can't Control It?
EP 244 - Examining "Conditional Okay-ness" in Anxiety Recovery: Okay Even If vs. Okay As Long As.
EP 243 - Do I Have To Be A Positive Person To Get Better? (Positivity vs Competence)
EP 242 - Serving Multiple Masters In Recovery w/Kimberley Quinlan & Joshua Fletcher
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