The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Health & Fitness:Mental Health
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Agoraphobia goes well beyond "can't leave the house". In this episode, let's examine the nature of agoraphobia. We'll talk about:
For full show notes on this episode, visit https://theanxioustruth.com/152
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My books, website, and social media links:
https://theanxioustruth.com/links
Music credit: Afterglow by Ben Drake (with permission)
https://bendrakemusic.com
Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. This is never required, but always appreciated!
Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.
EP 182 - Meeting Multiple Challenges At The Same Time: A Success Story
EP 181 - What Are Anxiety Coping Skills, And Do We Want Them?
EP 180 - Anxiety Issues: Are You Trying To Recover BEFORE Recovery?
EP 179 - Anxiety Recovery Principles Or Anxiety Recovery Instructions?
EP 178 - The Three C's Of Anxiety Recovery: Courage, Competence, and Confidence (Oct 2021)
EP 177 - The Discomfort Of Hesitation In Anxiety Recovery
EP 176 - Compassion And The Fear Of Fear with Joshua Fletcher
EP 175 - The Art and Importance of Self-Compassion w/Kimberley Quinlan
EP 174 - Finding Your Power In The Anxiety Recovery Process
EP 173 - Why You Need To Slow Down (Seven Percent Slower Preview Chapter)
EP 172 - Not Accepting The Lessons Of Anxiety Recovery
EP 171 - Dealing With Unplanned Exposures and Challenges
EP 170 - Dean Stott from DLC Anxiety on Recovery and The Online Mental Health Community
EP 168 - The Panic Attack Hangover And What To Do About It
EP 167 - Morning Anxiety and What To Do About It
EP 166 - Finding Strength and Confidence In Playful, Empowering Ways w/ Lora Plank Cheadle
EP 165 - Winning the Anxiety Recovery War: Stop Fighting. Start Learning.
EP 164 - Lily's Anxiety Journey - Part 2 (w/ Lily Bloomberg)
EP 163 - Lily's Anxiety Journey - Part 1 (With Lily Bloomberg)
EP 162 - Listener Anxiety Questions and Answers (June 2021)
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