The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Health & Fitness:Mental Health
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Agoraphobia goes well beyond "can't leave the house". In this episode, let's examine the nature of agoraphobia. We'll talk about:
For full show notes on this episode, visit https://theanxioustruth.com/152
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My books, website, and social media links:
https://theanxioustruth.com/links
Music credit: Afterglow by Ben Drake (with permission)
https://bendrakemusic.com
Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. This is never required, but always appreciated!
Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.
EP 202 - Panic Attacks And How To Handle Them w/ Dr. David Carbonell
EP 201 - Depression And How I Deal With It
EP 200 - What's Next For The Anxious Truth?
EP 199 - Anxiety Recovery: Crying and Expressing Emotion
EP 198 - Jen Kirkman: Two Anxiety Paths, Same Destination
EP 197 - Anxiety Recovery: Comparing Success and Struggle
EP 196 - Anxiety Recovery: It's The Process, Not The Outcome!
EP 195 - The Paradox of Letting Go: Short Term vs Long Term Anxiety Relief
EP 194 - Making Up Anxiety Recovery As You Go Along Is A Bad Idea
EP 193 - Paying Attention: Anxious Thinking Is Not The Only Thing Happening
EP 192 - Exposure Therapy Is More Than Just Doing Things
EP 191 - Social Media, Mental Health, and Anxiety Recovery W/Kimberley Quinlan, LMFT
EP 190 - Why Is Anxiety Recovery So Damn Hard?
EP 189 - How To Slay Your Anxiety Dragon in 2022 (In 27,000 small steps)
EP 188 - The Anxious Morning Podcast/Newsletter Launches Jan 3, 2022!
EP 187 - MATTER over MIND in Anxiety Recovery
EP 186 - Moving Away FromAnxiety and Fear Toward A Value-Driven Life
EP 185 - Finding Happiness After Anxiety: Step-By-Step
EP 184 - Anxiety Recovery: Learning To Live Recklessly (But Not Really)
EP 183 - Revisiting Positive Self-Talk in Anxiety Recovery
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