The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Health & Fitness:Mental Health
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Agoraphobia goes well beyond "can't leave the house". In this episode, let's examine the nature of agoraphobia. We'll talk about:
For full show notes on this episode, visit https://theanxioustruth.com/152
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My books, website, and social media links:
https://theanxioustruth.com/links
Music credit: Afterglow by Ben Drake (with permission)
https://bendrakemusic.com
Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. This is never required, but always appreciated!
Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.
EP 244 - Examining "Conditional Okay-ness" in Anxiety Recovery: Okay Even If vs. Okay As Long As.
EP 243 - Do I Have To Be A Positive Person To Get Better? (Positivity vs Competence)
EP 242 - Serving Multiple Masters In Recovery w/Kimberley Quinlan & Joshua Fletcher
EP 241 - Anxiety Recovery: Assurance vs Reassurance And Why It Matters
EP 240 - Does Anxiety Recovery Mean I Can Never Call A Doctor?
EP 239 - Same Anxiety Symptoms ... Different Reactions?
EP 238 - Three Main Anxiety Fears Explained
EP 237 - Most Common Anxiety Symptoms (And Why They Kinda Don't Matter)
EP 236 - I Can't Sleep And I'm Anxious About That! (w/Daniel Erichsen)
EP 235 - Has Anxiety Become Your Identity? (w/Joshua Fletcher)
EP 234 - Can Anxiety Be Cured Or Just Managed? What Is Recovery?
EP 233 - The Power Of Suggestion: Triggering An Anxious Mind
EP 232- Hypnosis and Anxiety Recovery w/Emma Garrick
EP 231 - More on Sleep Anxiety and Insomnia
EP 230 - Is The Anxious Truth An Anxiety Recovery Program?
EP 229 - Physical Symptoms Of Anxiety, Exercise and Interoceptive Exposure w/Jenna Overbaugh
EP 228 - Positive Emotional States On Demand?
EP 227 - What Is Personal Responsibility In Anxiety Recovery?
EP 226 - How Does Exposure Work For Anxiety? Habituation vs Inhibitory Learning
EP 225 - Sleep Related Anxiety: Three Common Fears And Themes
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