Send us a text
Use CODE "FRESH START" for $1000 OFF the Retreat!!
Secure your Spot for the Breakup Proof Retreat
Click to Join the PMDD Partners Breakup Proof Academy
Click to Book Private PMDD Partner Sessions
When words cut deeper than a knife, how do we stitch together the wounds in our relationships? The landscape of love and conflict is treacherous, especially when navigating the emotional triggers of PMDD. This episode pulls back the curtain on my personal journey, from the sting of harsh words spoken by an ex-partner during my PMDD episodes, to the revelation that my past traumas were intensifying the pain in my present. We will explore the delicate balance of expression and understanding needed to maintain harmony in intimate connections, and consider how being receptive to imperfect feedback can still foster growth.
Have you ever felt like no matter what you do, it's never enough for your partner? I've been there—giving my all, only to be met with criticism that leaves me questioning my worth. Our conversation dives into the heartache of feeling inadequate, the pressure to conform, and the challenge of holding onto your identity amidst the throes of PMDD. We'll examine how past verbal abuse can echo into adult relationships, magnifying the hurt, and discuss strategies for healing and fostering healthier communication based on our love languages and attachment styles.
Wrapping up with a ray of hope, I introduce the concept of a 'Breakup Proof Couples Retreat.' Imagine a space to rejuvenate your relationship, armed with the tools to prevent recurring conflicts and the insights to understand the root of our emotional responses to hurtful words. Join us as we embark on a journey of mourning, moving forward, and laying the groundwork for a resilient partnership that can weather the storm of PMDD and emerge stronger on the other side.
OH GOOD MORNING PMDD ANXIETY
Why It’s So Hard to Deal with Insecurities about Your PMDD Partner and What You Can Do About It
INTIMACY & PMDD
The Surprising Truth About PMDD Partner Personalities
Built Up Anger from PMDD & Your Relationship
Shift into PMDD- PMDD Partner Edition
Healthy Boundaries for your PMDD Relationship
Reframing and Taming Your PMDD Rage
Shift into PMDD & Relationships
I AM MINDFUL OF MY ACTIONS TOWARDS MY PMDD PARTNER
10 PMDD RELATIONSHIP AFFIRMATIONS
How to Keep the Peace in PMDD Hell Weeks
How to Avoid Losing the Right Partner for Wrong Reasons
How asking the Right Questions Can Give you the Right Answers
Do you know what your PMDD Partner needs?
5 Ways to Avoid an Argument with your partner
Serve Your Partner During PMDD
Childhood Trauma
PMDD & Intrusive Thoughts
Partners & PMDD
Create your
podcast in
minutes
It is Free
The Maverick Show with Matt Bowles
Now You Know One Autistic! Podcast
We Can Do Hard Things
The Viall Files
Unlocking Us with Brené Brown
Let’s Be Honest with Kristin Cavallari