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When words cut deeper than a knife, how do we stitch together the wounds in our relationships? The landscape of love and conflict is treacherous, especially when navigating the emotional triggers of PMDD. This episode pulls back the curtain on my personal journey, from the sting of harsh words spoken by an ex-partner during my PMDD episodes, to the revelation that my past traumas were intensifying the pain in my present. We will explore the delicate balance of expression and understanding needed to maintain harmony in intimate connections, and consider how being receptive to imperfect feedback can still foster growth.
Have you ever felt like no matter what you do, it's never enough for your partner? I've been there—giving my all, only to be met with criticism that leaves me questioning my worth. Our conversation dives into the heartache of feeling inadequate, the pressure to conform, and the challenge of holding onto your identity amidst the throes of PMDD. We'll examine how past verbal abuse can echo into adult relationships, magnifying the hurt, and discuss strategies for healing and fostering healthier communication based on our love languages and attachment styles.
Wrapping up with a ray of hope, I introduce the concept of a 'Breakup Proof Couples Retreat.' Imagine a space to rejuvenate your relationship, armed with the tools to prevent recurring conflicts and the insights to understand the root of our emotional responses to hurtful words. Join us as we embark on a journey of mourning, moving forward, and laying the groundwork for a resilient partnership that can weather the storm of PMDD and emerge stronger on the other side.
Does Your Ex PMDD Partner Deserve Another Chance?
7 Common Mistakes PMDD Partners Makes
Don't Fall for the PMDD Trap
It's Not My Fault...It's Yours!
Get Rid of your Plan B in PMDD
If You're Not Happy and You Know it
PMDD PARTNERS & SUICIDE
I'm Giving PMDD Partners Permission
It's NOT Your Fault!
What to Do When Your PMDD Partner Loses Hope in the Relationship
Secrets to Managing PMDD Triggers in your Relationship
The Hold That PMDD Has Over Your Relationship
This is Ruining Your PMDD Relationship
8 Ways to Overcome Feeling Like the "Bad Guy" in your PMDD Relationship
10 Ways to Know if You Have PTSD from PMDD
8 Ways to Know if Your PMDD Partner Is Healthy For You
What is PMDD Interview with Rose Alkattan
Is PMDD Rage Ruining Your Relationship?
How to Repair Yourself After a PMDD Fight
7 Ways to know if Your PMDD Partner is Toxic?
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