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When words cut deeper than a knife, how do we stitch together the wounds in our relationships? The landscape of love and conflict is treacherous, especially when navigating the emotional triggers of PMDD. This episode pulls back the curtain on my personal journey, from the sting of harsh words spoken by an ex-partner during my PMDD episodes, to the revelation that my past traumas were intensifying the pain in my present. We will explore the delicate balance of expression and understanding needed to maintain harmony in intimate connections, and consider how being receptive to imperfect feedback can still foster growth.
Have you ever felt like no matter what you do, it's never enough for your partner? I've been there—giving my all, only to be met with criticism that leaves me questioning my worth. Our conversation dives into the heartache of feeling inadequate, the pressure to conform, and the challenge of holding onto your identity amidst the throes of PMDD. We'll examine how past verbal abuse can echo into adult relationships, magnifying the hurt, and discuss strategies for healing and fostering healthier communication based on our love languages and attachment styles.
Wrapping up with a ray of hope, I introduce the concept of a 'Breakup Proof Couples Retreat.' Imagine a space to rejuvenate your relationship, armed with the tools to prevent recurring conflicts and the insights to understand the root of our emotional responses to hurtful words. Join us as we embark on a journey of mourning, moving forward, and laying the groundwork for a resilient partnership that can weather the storm of PMDD and emerge stronger on the other side.
Why You Want to Breakup with your PMDD Partner
PMDD Personality Types with Special Guest Amy
One of the Biggest Reasons for PMDD Monthly Breakups
How Childhood Trauma Affects your PMDD Relationships
Suffering in PMDD with Special Guest Amy
Childhood Trauma & PMDD Relationships
PMDD Attacks Your Brain
Triggers & Trust When PMDD Dating with Special Guest Amy
One of Dr. Rose's PMDD Relationship Tool For You! Be Water
Emotional Ups and Downs with PMDD
Single Life with PMDD
The Benefits of Being in a PMDD Relationship
Is my PMDD Relationship Really Worth it?
Emotionally Unavailable PMDD Partners
PMDD & Your Emotions in Dating with Special Guest Amy
PMDD is a Disability
How to FINALLY have PEACE in PMDD with Your Partner
Boundaries with Dating & PMDD with Special Guest Amy
PMDD & Dating Part 2 with Special Guest, Amy
The Big "F" Word of PMDD Partner Symptoms
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