Get Good At Business | Taylor Proctor
Business:Entrepreneurship
In this episode, I share my journey of not only completing Phase 1 of 75 Hard (#75Hard) but also the additional phases that lead up to one full year, 365 days, of the challenge. 75 Hard is a mental toughness challenge set by business owner, podcaster, and coach Andy Frisella on his podcast in 2019. It comprises of several daily tasks, that if done every day for 75 days (phase one), will change your life and mental toughness. In today’s episode, I share the two biggest keys to successfully completing 75 Hard and all its additional phases.
You can get the tracker I use by joining my Facebook group, Happiness Abounders or by emailing me directly at taylor @ happinessabound.com.
If you’d like to join the Personal Development Book Club presented by Happiness Abound, visit bookclub.happinessabound.com.
--- Send in a voice message: https://anchor.fm/happinessabound/message#289: ALLOWING EMOTION WITHOUT JUDGEMENT
#288: ASKING THE RIGHT EMOTIONAL QUESTIONS
#287: IDENTIFYING AND EXPLORING YOUR EMOTIONS
#286: THE FUNDAMENTAL IMPORTANCE OF EMOTIONAL AWARENESS
#285: STARTING WITH A BLANK PAGE
#284: YOU WON'T ALWAYS WAKE UP HAPPY
#283: ARE YOU WILLING TO BE UNCOMFORTABLE FOR THE GREATER REWARD?
#282: TAKE A MOMENT TO CONNECT WITH YOURSELF TODAY
#281: ARE YOU MANAGING YOUR EXPECTATIONS OF OTHERS AROUND THE HOLIDAYS?
#280: WEEKEND CHALLENGE: GET IT TOGETHER... OR NOT
#279: THE SAVING QUESTION: WHO DO YOU WANT TO BE?
#278: GETTING OUT OF THE "ME" MENTALITY AND SENDING GOOD VIBES TO OTHERS INSTEAD
#277: FEAR AND FRIENDSHIP; AN UNEXPECTED TURN
#276: A REMINDER TO MONITOR YOUR INPUTS
#275: MY CONFESSION AND THE POWER OF SELF-WORK AND TALK
#274: LETTING GO TO FREE UP YOUR TIME, EFFORT, ENERGY, AND EMOTION
#273: THREE STEPS TO WORK THROUGH YOUR GUILT
#272: DO YOU HAVE AN ADDICTION TO GUILT?
#271: FEELING CAPABLE AS THE KEY TO HOPE AND HAPPINESS
#270: WEEKEND CHALLENGE: DOES SARCASM IMPACT YOUR HAPPINESS AND RELATIONSHIPS?
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