Get Good At Business | Taylor Proctor
Business:Entrepreneurship
In this episode, I share my journey of not only completing Phase 1 of 75 Hard (#75Hard) but also the additional phases that lead up to one full year, 365 days, of the challenge. 75 Hard is a mental toughness challenge set by business owner, podcaster, and coach Andy Frisella on his podcast in 2019. It comprises of several daily tasks, that if done every day for 75 days (phase one), will change your life and mental toughness. In today’s episode, I share the two biggest keys to successfully completing 75 Hard and all its additional phases.
You can get the tracker I use by joining my Facebook group, Happiness Abounders or by emailing me directly at taylor @ happinessabound.com.
If you’d like to join the Personal Development Book Club presented by Happiness Abound, visit bookclub.happinessabound.com.
--- Send in a voice message: https://anchor.fm/happinessabound/message#228: WHY MELTING DOWN IS NOT A STEP BACK BUT A STEP FORWARD
#227: WEEKEND CHALLENGE: ARE YOU ON THE PATH OF PEACE OR TENSION
#226: CARING WHAT OTHER PEOPLE THINK AND THE IMPACT ON YOUR HAPPINESS
#224: FALLING OFF THE HAPPINESS HABITS WAGON
#223: YOU'RE ABOUT AS HAPPY AS YOU MAKE YOUR MIND UP TO BE
#221: THE PERFECTION OF IMPERFECTION
#220: WHY PASSING JUDGMENT IS COUNTERINTUITIVE TO YOUR HAPPINESS
#219: WINNING AND LOSING IN HAPPINESS
#218: LOOPHOLES FOR HAPPINESS
#217: YOU ARE CAPABLE OF HAPPINESS, NO MATTER HOW TRAPPED YOU FEEL NOW
#216: HOW I ADJUST MY NEGATIVE FOCUS WHEN THINGS ARE OUTSIDE OF MY CONTROL
#215: BEING UNABASHEDLY PASSIONATE
#214: WORKING THROUGH THE NOISE WHEN YOU FEEL OVERWHELMED
#213: WORKING TOWARDS THE MVP (MINIMUM VIABLE PRODUCT)
#212: HOW TO SHOW UP AUTHENTICALLY
#211: USING MY 5 SENSES TO BE GRATEFUL IN A DIFFERENT WAY
#210: PRACTICING YOUR NON-DOMINANT HAPPINESS SNAP
#206: 3 REASONS WHY YOU'RE NOT ACHIEVING YOUR GOALS
#205: YOU DON'T DECIDE YOUR FUTURE, YOUR HABITS DO
#204: WEEKEND CHALLENGE: TALK ABOUT YOUR JOYS
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