Get Good At Business | Taylor Proctor
Business:Entrepreneurship
In this episode, I share my journey of not only completing Phase 1 of 75 Hard (#75Hard) but also the additional phases that lead up to one full year, 365 days, of the challenge. 75 Hard is a mental toughness challenge set by business owner, podcaster, and coach Andy Frisella on his podcast in 2019. It comprises of several daily tasks, that if done every day for 75 days (phase one), will change your life and mental toughness. In today’s episode, I share the two biggest keys to successfully completing 75 Hard and all its additional phases.
You can get the tracker I use by joining my Facebook group, Happiness Abounders or by emailing me directly at taylor @ happinessabound.com.
If you’d like to join the Personal Development Book Club presented by Happiness Abound, visit bookclub.happinessabound.com.
--- Send in a voice message: https://anchor.fm/happinessabound/message#249: DO YOU FIND A WAY OR FIND AN EXCUSE?
DO YOU BELIEVE THINGS WILL WORK OUT?
#247: STOP WAITING AND START DOING
#246: THANKFUL AND FIGHTING
#245: WEEKEND CHALLENGE: ASKING YOURSELF WHAT YOU THINK
#244: STOP BEATING YOURSELF UP AND SEE THE BIGGER PICTURE
#243: WHAT ARE YOUR MOTIVATORS?
#242: IS IT YOU OR THE SYSTEM?
#241: 3 STEPS TO TURNING YOUR DAY AROUND
#240: WEEKEND CHALLENGE: MONITOR YOUR SELF-TALK
#239: COMBATING NEGATIVE SELF TALK- DECLARATION SUCCESS CLASS
#238: WHAT'S IN YOUR HAPPINESS DIET?
#237: SETTING BOUNDARIES TO BE HAPPIER
#236: UNDERSTANDING THE TOP 5 NUMBING AGENTS IN YOUR LIFE
#235: LEANING INTO BRAVERY, COURAGE, AND COMMITMENT FOR YOUR HAPPINESS
#234: WHAT GETS MEASURED GETS OPTIMIZED
#233: PATTERNS FOR REFRESH AND RECOVERY
#232: DOING THINGS YOU DON'T WANT TO DO TO HAVE YOUR DREAM LIFE
#230: HOW NOT TAKING THINGS PERSONALLY HELPS YOU BE HAPPIER
#229: CONSIDER TREATING YOURSELF LIKE A HOUSEPLANT
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