Chris sits down with Dr. Robert Hindman, a trainer at the widely respected Beck Institute, and specialist in the treatment of clinically significant anxiety problems. Chris and Dr. Hindman discuss issues spanning from the concept of the Cognitive Model to the application of that model to beating your OCD-system.
Feel free to reach out with any questions you might have to chrisleins04@gmail.com.
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Gonna Tell You A Bit about Myself
When I'm Loving Someone with OCD
Weed-Smoking, Psychotropic Medications, and OCD
The Cognitive Model: How You Can Force Symptomatological Change
The Various Faces of Existential OCD
What's the Difference between Rational Thinking and Rumination?
This Makes A Behavior A Compulsion
What Makes A Behavior A Compulsion?
Here's My Situation, Tell Me What to Do: A (Second) Case Discussion
Here's My Situation, Tell Me What to Do: A Case Discussion
OCD-101 vs. Advanced Techniques
What Causes OCD?: The Theory That Will Never Die
Chasing Certainty
How Long Will It Take for Me to Get Better?
How Can I Better Find Compulsions?
When OCD Causes Depression
What Compulsions Go with Which Obsessional Themes?
How Do I Tell the Difference between Obsessions & Compulsions?
Compulsions Breed Compulsions
What Do I Do When I Can't Stop My Compulsions?
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