Becoming Mentally Healthy by Paula Sweet at Absolute Mind
Health & Fitness:Mental Health
Hello and welcome to todays episode of the absolute mind podcasts.
Today i'm talking all about world mental health day and depression.
If you like these podcasts and want to help keep me motivated and help other people find me then please do leave a review, the more reviews the more likely I am to be found by people who may need these types of podcasts.
You can also stay connected with me on my instagram account where I update daily with stories and photos so give me a follow and stay in touch :0)
https://www.instagram.com/paula_sweet_absolute_woman/
Ladies, I have also created a facebook group just for women, its a platform for accountability, support, motivation, health tips, organisational tips you name it its on there and if its not give me a shout tell me what you want :0) so check that one out too
https://www.facebook.com/groups/AbsoluteWoman
Check out the weight loss hypnosis packager here a highly reduced price of £19 just for podcast listeners:
www.absolutemind.co.uk/offer
Also check out the online Anxiety course
Anxiety course www.udemy.com/freedom-from-anxiety-am £13.99
Bespokse Hypnosis £70 email direct paula@paulasweet.co.uk
32: Banish Negative Self Talk For A Happier Life
31: Staying Focused To Reach Your Goals
30: Better Posture For Better Results In Life
29: Overcome The Fear Of Rejection Easily With Hypnosis
28: Overcome Stage Fright For An Easier Performance
27: Confident And Effective Speaking With Hypnosis
26: Overcome The Fear Of Childbirth
25: Overcome Jealousy Easily With Hypnosis
24: Successful And Confident Dating
23: Dealing With A Miscarriage And Moving On
22: Motivate Yourself To Exercise More
21: Coping With Divorce Calmly And Easily
20: Successful And Confident Interviewing
18: Reduce Anger Levels With Easy Relaxation Tips And Hypnosis
17: Ease Morning Sickness With Hypnosis
16: Relaxed And Enjoyable Conception
15: Letting Go Of A Grudge Easily For A Better You
14: Relieving Depressive Thoughts And Feelings
13: Relaxation Made Easy Understand And Enjoy Relaxation
12: Increase Self-Esteem Easily With Hypnosis
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