I love to LOVE. I’m a full-on, no-holding-back, affectionate AF lover. I don’t “love ya” – I LOVE YOU. Direct, intentional, and meant from my core. One of the greatest misconceptions is that I must not have been hurt much if I’m able to love so big + freely,
Far from it. Having an open heart doesn’t mean I haven’t been hurt, I’ve felt tremendous heartaches throughout my life. Maybe you have too?
The aftermath of every one of those experiences expanded my heart and my SELF-BOND.
In this episode, I’m expanding on this concept (you can read the Instagram caption here) of how to use life’s inevitable challenges + heartaches as your greatest teacher.
HIGHLIGHTS:
How to stay OPEN through challenge + heartbreak and not close or become rigid
How your capacity for Self-love directly impacts your capacity to love others
How to use each challenging experience to shape your journey of Self-discovery, Self-awareness, and Self-mastery
The unlimited power of being a lifelong student of SELF + cultivating high levels of Self-compassion
How Self-esteem and Self-confidence increase resilience + ways to empower these vital attributes
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Enjoy!
xRx
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273. HOLLY BAXTER: How to balance femininity + your drive to succeed.
272. How too create an EXCEPTIONAL life of excellence.
EP 271: ANDREA NAVEDO: Bet on yourself + be yourself: The success story you need to hear today.
EP 270: Secrets to unlocking the life-changing POWER of journaling.
EP.269: How to feel energized, creative + inspired every day.
268. How to MINE the DIAMOND in YOU: Thriving in adversity.
EP 267: Reframing CHALLENGES for growth with SELF-COMPASSION + CONFIDENCE.
265: DR.MARIZA SNYDER: How to STOP feeling tired + start increasing your ENERGY.
EP 264: Overcome beliefs that BLOCK your MASTERY.
263. How to STOP people pleasing + start building REAL connections
262. DR. STEFANIE ESTIMA: Embracing Feminine Strength + optimizing Vitality.
EP 261: Stop chasing work-life BALANCE, start curating LIFE- HARMONY.
260: The Playfulness Effect: Boost confidence, manifesting powers + feminine energy.
EP 259: MARK GROVES: How to be AUTHENTIC in LOVE + LIFE.
EP 258: BREAK-FREE from your Self-Sabotaging patterns NOW
257: NEETA BHUSHAN: Stop feeling broken NOW.
256: DR. MICHAEL GERVAIS: How to STOP worrying about peoples opinions + START building Self-Confidence.
255. Turning SELF-DOUBT into SELF-ESTEEM + RESPECT.
254. THIS is a MUST for MANIFESTING. | Ep.254
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