Kathryn, Kyle and Chris talk about their newest project, the All-Access Membership and answer questions on a wide range of topics. This is a fun 3-way conversation in celebration of our 4th birthday.
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To learn more about the All-Access Membership click here, this offer ends July 31st.
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This podcast is brought to you in partnership with Offering Tree. If you are looking for one affordable platform to host your website, classes, emails, appointments and everything else on visit offeringtree.com/mindfulstrength and book a free demo.
184 James Crader: Mindset and Movement in Pandemic Times
Bonus: Reps and Sets
183 Rochelle Miller: Redefining Trauma-Informed Movement
182 Neil Pearson: Pain Science and Yoga | Repost
181 Diane Bruni: Life and Death on My Own Terms
180 jamilah malika: Towards an Embodied Understanding of Power
179 Natalia Mehlman Petrzela: Race, Feminism, and Origins of Fitness in America
178 Kevin O’Connor: Fascia Science and Embodied Anatomies
175 Carly Stong: Genuine Accessible Movement in Online Spaces
176 Dr. Rima Thapar: Power, Authority, and Self-Advocacy in Health Education.
175 Laura Baehr: Pain science and the core
174 Susanna Barkataki: Embrace Yoga's Roots
173 Matthew Remski: Conspiracy Theories in the Wellness Industry
172 Scotty Butcher PhD: Mindful Strength Training
171 Sheela Zelmer: Breath, Core and Pelvic Floor
170 Melanie Camellia: Yoga For Everybody, Accessibility, Hierarchy, and Truth
169 V. Ophelia Rigault: The Grieving Process and Yoga
168 Travis Pollen: Assessing Risk of Injury
167 Lizette Pompa: Strength Training to Complement Yoga
166 Christy Harrison: Diet Culture, Health At Every Size, and Social Determinants of Health
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