Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs, and by 22 he owned his own gym. After 20 years as a personal trainer, he has dedicated himself to bringing science and truth to the fitness industry. In fact, he considers himself a "fitlosopher!" Now, he adds "author" to the resume with the publication of his first book: The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week! Full show notes: https://maxlugavere.com/podcast/171-sal-di-stefano
153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Asprey
152: How to Cultivate the Attributes That Lead to Massive Success | Rich Diviney
151: How to Declutter Your Life and Feel Truly Free | The Minimalists
150: Max on his Career, Politics, Veganism, Dating, Drugs, Relationships, and Mental Health | Max Lugavere and Ari Mannis
149: Why Building Muscle is Key to Aging Slowly, Protein Myths Debunked | Gabrielle Lyon, DO
148: How to Ace Any Job Interview and Land the Career of Your Dreams | Ashley Stahl
147: How to Find Your Life Purpose, Defeat Stress, and Achieve Mastery | Michael Gervais, PhD
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson
145: Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life | Shawn Stevenson
144: The 10 Most Important Lessons I've Learned in 2020 | Craig Clemens
143: How to Boost NAD in Your Cells for More Energy and Faster Recovery | Charles Brenner, PhD
142: The Keys to Lasting Happiness and Successful Romantic Relationships | Light Watkins
141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD
140: Beating Addiction to Find the Path to True Health | Rich Roll
139: How to Bring More Time, Energy, Money, and Happiness into Your Life | Pedram Shojai
138: How to Boost Your Metabolism to Burn More Fat | Sal di Stefano
137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernald
136: How to Shield Your Brain Against Dementia and Alzheimer's Disease | Rudy Tanzi, PhD
135: How the Food Industry Tricks You Into Buying Toxic Products | Vani "Food Babe" Hari
134: Why You Need to Eat Organ Meat, Plus Easy and Tasty Ways to Sneak It In | Ashleigh VanHouten
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