Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs, and by 22 he owned his own gym. After 20 years as a personal trainer, he has dedicated himself to bringing science and truth to the fitness industry. In fact, he considers himself a "fitlosopher!" Now, he adds "author" to the resume with the publication of his first book: The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week! Full show notes: https://maxlugavere.com/podcast/171-sal-di-stefano
94: Max Debates the Carnivore Diet | Paul Saladino, MD
93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MD
92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sisson
91: How to Practice Self-Love, the Key to Everything You Desire | Kamal Ravikant
90: Biohacking the Female Body to Feel Amazing, Kick More Ass, and Have More Sex | Alisa Vitti
89: Powerful Secrets to Living a Long, Happy, and Lean Life | Ben Greenfield
88: Detox Your Brain to Lose Weight, Beat Stress, and Crush Life | David Perlmutter, MD
87: Where Medicine Fails, Is Dairy Healthy, Mercury in Fish, and Exercising for Longevity | Chris Kresser
86: My 10 Mind-Blowing Discoveries of 2019 | Craig Clemens
85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DC
84: How Your Environment Shapes Your Body and Thoughts | Aaron Alexander
83: How to Instantly De-Stress and Supplement for Better Health, Sleep, and Longevity | Andrew Huberman, PhD
82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground | Justin Mares
81: Fighting Candida and Yeast Overgrowth and Eating for Your Mycobiome | Mahmoud Ghannoum, PhD
80: Help! I'm at Risk for Alzheimer's Disease | Richard Isaacson, MD
79: Prevent Burnout and Stop Feeling Like Crap | Robin Berzin, MD
78: Inflammation Hacks, Food Sensitivity Testing, and What Your Eyebrows Reveal About Your Health | Will Cole, DC
77: Losing Fat Without Counting Calories, 'The Game Changers' Debunked, Plant-Based Politics | Sal di Stefano
76: Sex, Hormones, and Your Brain on Birth Control | Sarah E. Hill, PhD
75: How to Have Happier, Healthier Periods and Be More Fertile | Tracy Lockwood Beckerman, RD
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
این نقطه
Nothing much happens: bedtime stories to help you sleep