Has middle-age left you feeling like you don’t quite know who you are, or where your place is in your life? In this episode, I have a real and raw conversation with my friend from down under – Sal Daina – about how she’s transforming herself and finding her light (the same thing she does for others). This talk will uplift you and help you take that next bold step toward becoming the beautiful…
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Ep081: It’s OK To Hate Your Kids
Ep080: Overcoming Shame and Judy Blume Books
Ep079: Holistic Plastic Surgery with Anthony Youn
Ep078: How to Overcome Overwhelm
Ep077: Flippin’ 50 with Debra Atkinson
Ep076: The Dangers of Health Food
Ep75: Overcoming Fear with Roy Nelson
Ep074: Are You Addicted to Food?
Ep072: Pink Fortitude: Thriving After Breast Cancer With Holly Bertone
Ep071: Do You Eat to Please?
Ep070: Managing Your Emotions with Jeff Faldalen
Ep069: Food Thoughts: Why We Have Them and How to Heal Them
Ep067: Eat Naked with Margaret Floyd
Ep066: Facing Our Fears (Courtesy of High Noon)
Ep065: Mickey Lemle, Director of The Last Dalai Lama
Ep064: Control: Why We Do It and How It Hurts Us
Ep063: 6 Self-Care Success Secrets
Ep062: Feeling Tempted? H.A.L.T!
Ep061: Fear & Compromise: Our Achilles Heel with Roy Nelson
Ep060: Free Food Isn’t Free
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