Has middle-age left you feeling like you don’t quite know who you are, or where your place is in your life? In this episode, I have a real and raw conversation with my friend from down under – Sal Daina – about how she’s transforming herself and finding her light (the same thing she does for others). This talk will uplift you and help you take that next bold step toward becoming the beautiful…
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Ep179: Gut Health with Summer Bock
Ep178: The Only Thing Better Than Being Right (And Helps with Weight Loss)
Ep177: The Energy Code with Dr. Sue Morter
Ep176: A Story of Hope with Pat Heys
Ep175: Food Sanity with Dr. David Friedman
Ep174: The Scale: Friend or Foe?
Ep173: Mouthing Off with Trina Felber, Founder of Primal Life Organics
Ep172: The Hormone Fix with Anna Cabeca
Ep170: Emotional Mastery with Dr Joan Rosenberg
Ep169: My Belly Fat Shame
Ep168: Meditation for Maximum Results with Emily Fletcher
Ep167: The #1 Weight Loss Secret Most People Miss
Ep166: Essential Oils for Weight Loss with Dr. Mariza Snyder
Ep165: Indecision – Is It Eroding Your Self-Esteem?
Ep164: (W)holistic Health Boss, Jenn Malecha
Ep163: How to Handle Big Blows without Binging
Ep162: Weight loss through self care and self love with Justin Nault
Ep161: Before you Binge, H.A.L.T.!
Ep160: The Metabolism Reset Diet with Dr. Alan Christianson
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