Has middle-age left you feeling like you don’t quite know who you are, or where your place is in your life? In this episode, I have a real and raw conversation with my friend from down under – Sal Daina – about how she’s transforming herself and finding her light (the same thing she does for others). This talk will uplift you and help you take that next bold step toward becoming the beautiful…
Source
Ep235: Tips to Stay on Track Through the Holidays
Ep234: Heal Your Hormones in 2020 with Robin Nielsen
Ep233: How to Have a Healthier Relationship…Starting Today with Ken Blackman
Ep232: Change Your Normal, Change Your Life
Ep231: Who Will You Be One Year From Now?
Ep230: Is Weight Loss Simple Math?
Ep229: Share It or Wear It
Ep228: The Two Biggest Decisions of My Life
Ep227: Is it Time to Update Your Files?
Ep226: On a Very Personal Note…
Ep225: Get Clear, Confident and Connected with Angela Chee
Ep224: How to Overcome Imposter Syndrome
Ep223: No, Emotions Won’t Kill You with Dr. Joan Rosenberg
Ep222: The Big Question in Weight Loss Success Is…
Ep221: Strength and Longevity with Dr. Joseph Mercola
Ep220: Say Something Nice: 5 Steps to Stop Negative Self-Talk
Ep219: Why We Substitute Addictions and How to Stop
Ep218: Love is Medicine with Razi Berry
Ep217: How I Overcame Depression
Ep216: A Conversation with Geneen Roth
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Health Hacks with Mark Hyman, M.D.
LONGEVITY with Nathalie Niddam