Has middle-age left you feeling like you don’t quite know who you are, or where your place is in your life? In this episode, I have a real and raw conversation with my friend from down under – Sal Daina – about how she’s transforming herself and finding her light (the same thing she does for others). This talk will uplift you and help you take that next bold step toward becoming the beautiful…
Source
Ep200: With My Special Rockstar Guests!
Ep199: Angels Among Us
Ep198: Eat More, Exercise Less with Robin Nielsen
Ep197: The Benefits of Crying
Ep196: How to Love Exercise with Debra Atkinson
Ep195: What Does Your POO Say About You? with Dr Marisol
Ep194: Don’t Get Bitter, Get Better!
Ep193: Playing Full Out – 100%
Ep192: Understanding Keto with Kate Geller
Ep191: Follow Your Happy
Ep190: Clearing Negative Self Talk (Rants)
Ep189: Spiritual Weight Loss with Roy Nelson
Ep188: Is Being a Controller Making You Hungry?
Ep187: Find Your Feminine Fire with Amanda Testa
Ep186: When You’re Hysterical, It’s Historical
Ep185: Hormonal Health at Any Age with Nat Kringoudis
Ep184: Stop Painting Red Flags Green
Ep183: Reversing Your PCOS with Dr. Fiona McCulloch
Ep182: How to Stop Dissing Yourself for Not Having it Together
Ep181: How to Be Happy for No Reason with Marci Shimoff
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Health Hacks with Mark Hyman, M.D.
Rooted in Wellness with Mona Sharma