Has middle-age left you feeling like you don’t quite know who you are, or where your place is in your life? In this episode, I have a real and raw conversation with my friend from down under – Sal Daina – about how she’s transforming herself and finding her light (the same thing she does for others). This talk will uplift you and help you take that next bold step toward becoming the beautiful…
Source
Ep264: 5 Funk-Free Fundamentals
Ep263: Are Your Kids Driving You Crazy? Solutions with Katherine Winter-Sellery
Ep262: 5 Secrets to Eating Clean Even When Your Partner Doesn’t Care to
Ep261: Staying Fit During COVID with Debra Atkinson
Ep260: How to Create Calm and Sanity Inside Your Home
Ep259: How to Stop Overeating Stockpiled Food
Ep258: Stir-Crazy Success Strategies
Ep257: How to Stop Eating When You’re Bored
Ep256: Seven Silver Linings of the Coronavirus
Ep255: Coronavirus Town Hall with 8 Health Experts
Ep254: Are You for Real? 5 Steps to Feeling More Authentic in Everything You Do
Ep253: Yale or Jail: The #1 Problem We All Face, No Matter Our Background
Ep252: 5 Lies That Will Keep You Fat Forever
Ep251: How to Overcome the Urge to Help
Ep250: Weight Loss: Is There a Quick Fix?
Ep249: Duck-Free Zone: Safe, Non-Surgical Skin Treatments with Rachel Varga
Ep248: 7 Hidden Signs That You’re Sabotaging Intimacy
Ep247: When Should You Take Your Time?
Ep246: Rightsize Living with Shelly Southall
Ep245: What To Do When You’ve Got a Case of the F*ck Its
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Nutrition Diva
Dr. Jockers Functional Nutrition