Has middle-age left you feeling like you don’t quite know who you are, or where your place is in your life? In this episode, I have a real and raw conversation with my friend from down under – Sal Daina – about how she’s transforming herself and finding her light (the same thing she does for others). This talk will uplift you and help you take that next bold step toward becoming the beautiful…
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Ep064: Control: Why We Do It and How It Hurts Us
Ep063: 6 Self-Care Success Secrets
Ep062: Feeling Tempted? H.A.L.T!
Ep061: Fear & Compromise: Our Achilles Heel with Roy Nelson
Ep060: Free Food Isn’t Free
Ep059: The Elimination Diet with Tom Malterre
Ep058: 6 Words That Can Save a Relationship
Ep057: When a Health Crisis Changes Everything (and Makes you Better Than Ever)
Ep056: This 3 Letter Word is Your Secret Weapon
Ep055: Jodi Cohen – Healing with Essential Oils
Ep054: The Awkward Pose
Ep053: Drew Manning – The Man Who Intentionally Gained 76 Pounds
Ep052: Is it Deprivation or Freedom?
Ep051: Love on Purpose with Orna and Matthew Walters
Ep050: Sabotage: Why We Let Others and Ourselves Sabotage Our Success
Ep049: Getting Clear and Connected with Alex Jamieson
Ep048: 3 Weight Loss Pills (That Are Tough to Swallow)
Ep047: Anti-Aging Secrets with Dr. Robyn Benson
Ep046: The Most Harmful 3 Words for an Emotional Eater
Ep045: How to Experience Endless Energy
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