Has middle-age left you feeling like you don’t quite know who you are, or where your place is in your life? In this episode, I have a real and raw conversation with my friend from down under – Sal Daina – about how she’s transforming herself and finding her light (the same thing she does for others). This talk will uplift you and help you take that next bold step toward becoming the beautiful…
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Ep007: How to Banish Nighttime Eating
Ep006: Spiritual Healing – Interview with Roy Nelson
Ep005: 8 Relationship lessons from my family trip to Mexico
Ep004: The Anatomy of an Emotional Eater
Ep003: The Elimination Diet with Tom Malterre
Ep002: New Year’s Resolution or Delusion?
Ep001: How I Got to the Heart of My Emotional Eating
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