Why not be an ally instead of a competitor? Why are we so tempted to hide from people who share our experience? In today's episode, I'm talking about the privilege of supporting others and answering a listener question about advice I wish I had before my first half-marathon.
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message192. Dr. Robin Berzin, Founder of Parsley Health
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188. Jenna Johnson Chmerkovskiy, 'Dancing With the Stars' Pro
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Nothing much happens: bedtime stories to help you sleep