On today's episode, Luis is joined by Africa Brooke, a developmental coach who works with hyper-visible people and author of The Third Perspective: Brave Expression in the Age of Intolerance.
Luis and Africa have a riveting exchange where they share their experiences with the biology of belonging, the high of shaming or humiliating, and fawning.
Luis and Africa discuss:
You can learn more about Africa's work at: https://africabrooke.com/
You can register for the webinar here: https://www.holisticlifenavigation.com/moving-through-freeze-webinar
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-august
[Ep. 7] Refuge Recovery: Healing Addiction Holistically | David McNamara (Recovery Coach)
[Ep. 6] Racism Recovery Part 2: Healing Racism Through The Lens Of Trauma | April Harter (Therapist & Racism Recovery Coach)
[Ep. 5] Racism Recovery Part 1: Healing Racism Through The Lens Of Trauma | April Harter (Therapist & Racism Recovery Coach)
[Ep. 4] Trauma Is Our Birthright: Understanding It & Healing It | Luis Mojica
[Ep. 3] Healing With Herbs: Yarrow | Aemen Bell (Herbalist & Astrotherapist)
[Ep. 2] Fawning: The Most Overlooked Trauma Response | Luis Mojica
[Ep. 1] How My Trauma Became My Teacher | Luis Mojica
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