In this episode of The Thermo Diet Podcast Jayton Miller sits down with 3 of the hard-charging women in the realm of metabolic health - Meg Langston, Theresa Piela, and Loren Delacruz. In this episode, they talk about the importance of putting yourself first, keeping things simple in order to be more successful in your healing journey, and the importance of setting boundaries and prioritizing your health. Check it out and let us know what you think!
Instagram: -
@_christopherwalker
@researchcowboy
Theresa's Website - https://www.livingrootswellness.com/
Theresa's Instagram - https://www.instagram.com/livingrootswellness/
Loren's Website - https://www.innate-nutrition.com/
Loren's Instagram - https://www.instagram.com/innatefunctionalnutrition/
Meg's Website - https://www.meglangston.com/
Meg's Instagram - https://www.instagram.com/meg_langston/
https://umzu.com/
TDP #75 - Healing Beyond Our Physiology w/ Josh Rubin
TDP #74 - Sex Talk With Georgi Dinkov
TDP #73 - Healing Bones With Theresa and Loren
TDP #72 - Thermo Warrior Group Podcast
TDP #71 - Travis Harris FNTP
TDP #70 - Research Cowboy QA
TDP #68 - Georgi Dinkov 2
TDP #67 - Jay Feldman 2
TDP #66 - Billy Craig
TDP #65 - Tyler Woodward
TDP # 64 - Tiffany Williams
TDP #63 - Theresa Piela
TDP #62 - Loren De La Cruz
TDP #61 - Meg Langston
TDP #60 With Keith Littlewood
TDP #59 - Q&A with Robert Walker
TDP #58 - Nutrition & Mental Health
TDP #57 - How To Get Your Kids Thermo
TDP #56 - Tyler Woodward
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HyberNation: Sleep Stories and Meditations
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Nothing much happens: bedtime stories to help you sleep