In this episode of The Thermo Diet Podcast Jayton Miller sits down with 3 of the hard-charging women in the realm of metabolic health - Meg Langston, Theresa Piela, and Loren Delacruz. In this episode, they talk about the importance of putting yourself first, keeping things simple in order to be more successful in your healing journey, and the importance of setting boundaries and prioritizing your health. Check it out and let us know what you think!
Instagram: -
@_christopherwalker
@researchcowboy
Theresa's Website - https://www.livingrootswellness.com/
Theresa's Instagram - https://www.instagram.com/livingrootswellness/
Loren's Website - https://www.innate-nutrition.com/
Loren's Instagram - https://www.instagram.com/innatefunctionalnutrition/
Meg's Website - https://www.meglangston.com/
Meg's Instagram - https://www.instagram.com/meg_langston/
https://umzu.com/
TDP #55 - Dan Hochman
TDP #54 - Quarantine Health Tips
TDP #53 - Vegetarianism and The Thermo Philosophies
TDP #52 - The Strong Sistas
TDP #51 - Billy Akins
TDP #50 - Training Discussion with Zach Siegel
TDP #49 - Thyroid Discussion
TDP #48 - Jayton Miller's Story
TDP #47 - Colin Ricco
TDP # 46 - UMZU Updates
TDP #45 - Quick And Dirty Tips To Get Rid Of Serotonin
TDP #44 - Joseph Areano
TDP #42 - Shane Banks
TDP #41 - Psychedelics
TDP #40 - Thermo Warrior Jake Miner
TDP #39 - Georgi Dinkov
TDP #38 - UMZU Ambassador Lawrence Taylor On Health Is Wealth
TDP #37 - Tips For Fat Loss
TDP #36 - Danny Roddy
TDP #35 - Josh Rubin
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